You have drawn this message today to express your emotions through the creative avenues of music and art! Music is one of the most effective and safe ways to stimulate and release anything that is stuck in the emotional body. Singing, playing an instrument or simply listening to music that deeply stimulates you on an an emotional level is a wonderful and uplifting way to transform stuck energy. It also helps to clear emotional debris that you may have picked up from others and are holding as your own. Art is also a fantastic way to translate onto paper how you are feeling so that you can make sense of it as when you see the colours and shapes you are creating and are drawn to, this gives you a decoded image of what is playing out inside you so that you can begin to make sense of it. 

Don't hold back! Expressing yourself creatively with no limitation or expectation is a powerful and life changing exercise.