This deep healing and ancient heart activation is to restore balance and delight in the heart after a period of emotional difficulty, sadness, betrayal, grief and depression that can come with the ending of a cycle, death of a loved one, a breakup, or being presented with alarming or difficult truths that destabilise the nervous system or activate a feeling of being ‘unsafe’ which causes the body to shut down and lean towards survival. It is also highly recommended and deeply supportive for those that have experienced any form of abuse or engaged with individuals that resorted to gaslighting them for example, or those that have been exposed to entanglements with people exhibiting narcissist traits, behaviour or abuse towards them. This activation then simultaneously activates the ‘ancient heart’, an energy point located at the back of the heart chakra towards the sternum that assists in the deep acclimation of wisdom from difficult experiences so that they no longer dictate your life but create an internal foundation of self based in deep connection, self awareness and self love that clears any stories and actions that would lead to further self abandonment and the repetition of choices and cycles that would output similar scenarios that would perpetuate the need for a continuous healing cycle. It deeply restores the overall balance and harmony to your life that allows your heart to open up deeply to aligned, supportive and balanced exchanges in relationships, whilst simultaneously strengthens your overall connection to self, spirit and unconditional love. It is a true breath of fresh air, realignment of delight and re-centering after a difficult and transformative period, strengthening the wisdom of the heart to guide you forward in the direction that is right for you.