Today you body is calling for physical rest and relaxation so that it can rejuvenate and enjoy exploring other things that do not require physical movement. We are always in a state of movement, whether that be mentally, emotionally or physically, but if we associate movement and work primarily with the physical, we can experience a sense of burnout and miss out on the experiences and important indicators expressed through the other parts of us. Because we have psychologically associated completion, reward and success primarily with physical action and movement, this has limited and halted much of humanities evolution up until this point. We cannot take action physically without an idea of how we wish to proceed or an emotional indicator for how that action feeds back into us on an emotional level so slowing down and relaxing physically, gives us time to tune into these other bodies of communication and allows us to hear the other parts of ourselves that are also in a state of movement. It also allows the space for new ideas, downloads and spontaneous genius to come through you.