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You have called forward this message as an indicator that your body is calling for healing around your sexual expression and your relationship to the sensual aspects of you. When we are restricted and have connected trauma in this area, it closes down our creativity and freedom of expression. Healing this area can cause very positive life altering changes. Choose to engage in things today that generate that feeling of sensuality inside you. It can be anything that personally stimulates you in that way, just be open and honest with yourself about what really generates those feelings in you. Anytime you feel resistance to feelings of sensuality, in a way where your mind or body wishes to shut them down, or they connect themselves quickly to feelings of shame or being inappropriate, engage in deep breathing and ask yourself where you are holding internal ideas and judgements towards sensuality that are restricting you. If it is connected to past trauma, place one hand over your heart and one over your sacral chakra and repeat the words, 'I am safe to express my sensuality' until all resistance and uncomfortable feelings leave. This practice may need to be done over a a period of time depending on the nature of the depth of healing. Spontaneous emotional release may also follow so allow your body a safe space to do this, if needed, with the support of someone that you feel deeply connected to. 

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P H Y S I C A L   B O D Y 

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