You have drawn this message as an indicator that your mind is currently experiencing overstimulation from exposure to too many information sources. Information sources influence and change thinking and thought processing and when the mind is overwhelmed, it finds it very hard to focus and remain in a position of being able to discern accurate information that comes from truth and information with a hidden agenda, intention, or doctored for the sake of marketing. Take a break today and for however long you feel drawn to, to pull yourself away from social media and broadcasting outlets so that you can give your mind the space to fully clear the clutter and settle back into its centre where you are in the seat of awareness of what belongs to you and what doesn't. Meditation, exercise, relaxing music and minimal interaction with others is highly recommended too.